Aaron brings over 10 years of coaching experience to The Rep Room, blending his background in kinesiology, competitive athletics, and osteopathy to help people move better, feel stronger, and live healthier lives. Currently studying osteopathy, Aaron takes a whole-body approach to fitness—combining functional movement, mobility work, and strength training to meet clients where they’re at.

Whether you’re brand new to fitness or coming back after injury, Aaron’s coaching style is all about building confidence through smart, safe progressions. His group classes are high-energy, encouraging, and always leave people smiling—because fitness should feel good, not intimidating.

Aaron has worked with clients of all ages and abilities. From helping a client regain the strength to lift children at her daycare job, to coaching members through Dragon Boat training without pain, Aaron adapts every workout to support your real-life goals.

If you’re ready to build strength, stay mobile, and feel empowered in your body, Aaron’s here to help you get there—safely, effectively, and with a smile.

Brandon is a personal trainer, group coach, and registered massage therapist at The Rep Room. He combines movement and manual therapy to help people feel stronger, move better, and live with less pain. Whether you’re new to fitness or looking to improve your performance, Brandon is passionate about helping you build resilience and long-term health.

With a background in CrossFit, powerlifting, and general strength and conditioning, Brandon brings a well-rounded approach to training. He has a strong foundation in strength training and a love for teaching high-skill movements like Olympic lifts and gymnastics. He’s also trained in Fascial Stretch Therapy and massage therapy—so if stiffness or injury is slowing you down, Brandon can help you work through it, both on and off the training floor.

In his group classes, Brandon is known for his attention to detail and ability to adapt workouts for all fitness levels. Whether there are 5 or 25 people in the room, he makes sure each person gets the guidance they need.

What sets Brandon apart is his belief that you don’t need to be fit before you join a gym—you just need the right support when you do. If you’re looking for a coach who will meet you where you’re at and help you build strength, confidence, and momentum, Brandon is here to help you take that first step.

Fatima is a personal trainer and group fitness coach at The Rep Room who brings deep empathy, energy, and expertise to every session. With a Health Sciences degree and a Master’s in Kinesiology, she pairs her strong academic background with a decade of real-world coaching experience to help people move better, feel stronger, and live healthier lives.

What makes Fatima truly relatable is that she didn’t grow up playing sports or spending time in the gym—she found fitness as an adult. She knows exactly how it feels to be a beginner, to feel nervous walking into a gym, and to wonder if you belong. That’s why she’s so passionate about supporting others on their journey—especially those who are just getting started or coming back after time away.

Fatima has coached clients of all ages and fitness levels, from teens to seniors in their 90s. Whether your goal is to lift heavy, move without pain, or simply feel more confident in your body, she will meet you where you’re at and design a program that fits your lifestyle and goals.

Her group classes are known for their high energy, uplifting atmosphere, and strong sense of community. Fatima believes movement should improve your mood, your sleep, your mobility, and your day-to-day life—and she’ll be there cheering you on every step of the way.

If you’re ready to start (or restart) your fitness journey, Fatima is the kind of coach who will believe in you even before you believe in yourself.

Jenn is a coach and personal trainer at The Rep Room who’s passionate about helping others feel strong, confident, and proud of their bodies—especially as they age. For Jenn, fitness became personal after having her son. She wanted to be a strong role model, and over time, her focus shifted toward what it means to stay healthy and powerful through midlife and beyond.

Now in her 50s, Jenn is living proof that strength doesn’t have an expiration date. She’s passionate about guiding others through this chapter—particularly women navigating perimenopause and menopause—by creating a supportive space to talk openly about aging, hormones, stress, nutrition, and the realities our mothers never told us about.

Jenn’s approach is rooted in empathy. She’s been the busy mom, the career juggler, and the beginner walking into a gym unsure where to start. She knows how intimidating that first step can be, and she’s here to make it easier—offering individualized support, encouragement, and a realistic path forward no matter your starting point.

In her group classes, Jenn brings energy, laughter, and community. Her sessions are filled with celebration, personal attention, and the kind of encouragement that helps people form real connections—both with each other and with their own strength.

If you’re ready to challenge the old narratives around aging and write a new chapter for yourself, Jenn’s ready to walk that path with you.

Matt is a coach at The Rep Room who blends technical expertise with a personalized approach to help people move better, train smarter, and build confidence in their bodies. With a background in personal training, group fitness, and Fascial Stretch Therapy, Matt is passionate about making every workout feel tailored—whether you’re in a one-on-one session or a high-energy group class.

Matt didn’t come from a competitive sports background and didn’t begin weight training until his early 20s. That gives him a unique ability to relate to anyone who feels like they’re starting “late” or feels unsure about where to begin. He’s been there—and he’s here to help you feel capable, prepared, and supported every step of the way.

One of Matt’s strengths is helping people overcome fear of injury or re-injury. Whether it’s your first deadlift or you’re coming back from a setback, Matt focuses on preparing your body for the movement—not forcing it—so that you can train with confidence and safety.

His classes may be group-based, but they feel one-on-one. He listens, adapts, and ensures each person is doing the version of the workout that’s right for them. If you’ve ever felt like your body couldn’t keep up or you were nervous to try something new, Matt’s coaching style creates the kind of supportive environment where real progress begins.
If you’re ready to move well, feel better, and open the door to more possibilities in your fitness journey, Matt’s ready to meet you there.

Meg is a group fitness coach and personal trainer at The Rep Room who brings energy, empathy, and a deep love for movement to everything she does. With a background in gymnastics, cheerleading, and competitive CrossFit, Meg is especially passionate about helping people build confidence with gymnastics skills, Olympic lifts, and other movements that might seem intimidating at first—but are incredibly empowering to learn.

Meg’s coaching style is rooted in compassion and connection. She’s known for creating a truly judgment-free zone, where clients feel safe to show up as they are—whether they’re working on toes-to-bar, struggling with nutrition, or navigating life outside the gym. She takes the time to understand each person’s comfort level and helps them push just enough to grow, without ever feeling overwhelmed or alone.

What sets Meg apart is her ability to meet people with vulnerability and care. She’s an open book with her clients, which helps build real trust. You’ll feel seen, supported, and genuinely motivated—because Meg doesn’t just cheer you on, she walks beside you.

If you’re ready to start something new, Meg is here to help you feel strong, capable, and proud of what your body can do. Don’t be shy—she’d love to hear your story and help you take the next step.

Victoria is a group coach and personal trainer at The Rep Room who brings a rare combination of advanced education, personal experience, and deep empathy to her coaching. With a background in competitive soccer, a degree in Health Sciences, and current PhD studies in Rehabilitation Sciences, she knows how to help people move well, get stronger, and build habits that truly last.

But what really makes Victoria relatable is that she’s been in your shoes. She remembers how intimidating it felt to step into a gym for the first time—nervous, unsure, and wondering if she’d fit in. That’s why she’s so passionate about creating a space where every person feels welcome, supported, and seen.

Whether she’s helping a young athlete build sport-specific strength or working with someone who wants to move better in everyday life, Victoria brings the same thoughtful, personalized approach to each session. She breaks things down into simple, manageable steps—because fitness doesn’t have to be overwhelming to be effective.

In her group classes, you’ll find a mix of high-fives, laughter, and steady encouragement. Her goal is to help you find your own rhythm, progress at your own pace, and feel proud of what your body can do—whether you’re hitting your first squat or chasing a new PR.

If you’re looking for a coach who understands where you’re starting and has the tools to help you go further, Victoria is ready to guide you—one step at a time.

Sydney is a passionate coach who brings energy, empathy, and expertise to every session. She believes fitness is about more than just building strength — it’s about building confidence, resilience, and a genuine love for movement.

With a strong background in functional fitness and personal training, Sydney helps clients move well, train safely, and actually enjoy the process. Her coaching style blends encouragement and accountability, making every session both challenging and empowering.

Sydney also has a passion for working with youth and sports teams, helping young athletes develop the strength, confidence, and movement skills that set them up for success — both in sport and in life.

Andrew is a Registered Kinesiologist and a third-year Osteopathy student at the Canadian Academy of Osteopathy. With a deep understanding of functional anatomy, movement, and injury prevention, he helps clients move better, feel stronger, and train with purpose — for long-term results and joint health that lasts.

Andrew brings a science-based, personalized approach to every session, blending his kinesiology background with osteopathic principles to support holistic, pain-free movement. Whether your goal is to recover from injury, improve performance, or simply move with more confidence, Andrew’s coaching is designed to help you feel and perform at your best.